Services (Offered online and in-person)
Emotionally intelligent Leadership & Business Coaching
Business Consulting
Trauma-informed Trainings for Teams and Organisation
Resiliency and Capacity Building
Online Courses
Workshops & Webinars
Trauma resolution and Clinical Psychotherapy
Keynote Speeches
services
EXECUTIVE LEADERSHIP business COACHING: sustainable high-performance with heart
These sessions are engineered for high-performers ready to unlock the next step in their evolution. Whether it’s developing emotionally intelligent leadership skills, scaling your business and managing the changing demands you face, support with ideation or people management, these sessions will help you to up-level your life, business and relationships.
Business Consulting
Dr Amar provides several services to businesses:
· Addressing staffing (e.g. people and culture) challenges in small, medium and large businesses.
· Supporting people in the Knowledge Economy to develop, release and deliver their IP.
· Ensuring small business owners integrate best practices into their management and leadership approach to create and maintain stable high-performing teams.
· Running Executive Leader Team workshops and retreats to address specific problems, refine strategy and optimise performance.
· Develop and deliver short, medium and long-term emotionally intelligent leadership programs, including running Trauma-Informed Training for any industry.
· Transforming chaos into stability
· Resolving conflicts; and,
· Navigating crisis
Amar welcomes people of all ages, backgrounds and orientations.
1:1 sessions
One-on-one sessions offer a safe, well-held and confidential space for you to explore whatever it is that has brought you to Amar.
The key to Amar’s effectiveness is his ability to elegantly balance nurturance and challenge from a place of soulful presence, non-judgement, cultivated skill and good-natured humour.
One of Amar’s greatest gifts is his capacity to empower you to face and integrate the deep truths from which you recoil.
Trauma resolution and clinical psychotherapy
Those in need of trauma therapy can work with Dr Amar at the most affordable rate. He integrates the modality of Somatic Experiencing into his cutting-edge approach to trauma resolution.
These sessions are not tax deductible nor covered under Mental Health Plans. If you have private health insurance and your policy covers “counselling” (either as an “extra” or as a specific item), then you may be able to get a partial refund for my services – Amar has a Medibank Provider Number.
In-person sessions are at his office at The Canberra Trauma and Wellbeing Centre, Level 1 48 Corinna Street, Phillip (across the road from Westfield Woden Plaza). He works with clients all over the world via phone, Zoom, WhatsApp, Skype etc.
Amar welcomes people of all ages, backgrounds and orientations.
“I have been working with Amar for several months now.
I came to him with a history of childhood issues and complex PTSD related to my employment.
I have sought a variety of clinical and medical treatments over several years, all of which were hitting a brick wall.
In a short time, Amar’s ability to identify, address and integrate trauma has brought a new light and perspective to my past and how I can move forward.
Amar has a kind, caring, warm hearted and nonjudgmental soul that has allowed me to confront deeply personal trauma in a comforting and safe environment.
Amar deeply understands boundaries, however, has found the right time and way to challenge me and some of my ingrained negative beliefs.
I am extremely grateful that my path has crossed with Amar’s.”
— MALE, 45
For couples and families
In relationships it is always your unspoken truth that disconnects you from your loved ones. Over time these truths can lead people to feel unsafe and a very long way from one another. There is always a reason why those truths are unspoken, often it is unhealed past trauma or fear of the other person’s reactions. These are natural responses. Engaging in couples’ or family work is a powerful and transformative experience in which each person is supported to speak their own and hear the other’s unspoken truth in a safe and connected manner within a paradigm of radical self-responsibility.
Weekly Session PACKAGES ARE AVAILABLE.
Another foundational principle Amar often brings to couples work is the exploration of conflict through the setting apart of anger, disconnection and disagreement. These three aspects of ourselves are often experienced in the same moment as composite, complex and complicated sensations and, if left overcoupled, damage relational capital. Learning how to experience anger and disagreement whilst remaining connected with your partner or family members is a non-violent and mutually empowering position to adopt. Embodying this position alone transforms relationships for the better.
Couples and group sessions are most powerful when combined with individual sessions for each person as Amar supports each person to identify not only their unspoken truth, but also coach the ways these truths can be spoken so that they do not alienate your loved ones. One-on-one sessions also provide him with an opportunity to assist you to integrate in the best way possible the truths of your loved ones about which you were unaware, unable or unwilling to connect with.
In-person sessions are at his office at The Canberra Trauma and Wellbeing Centre, Level 1 48 Corinna Street, Phillip (across the road from Westfield Woden Plaza). He works with clients all over the world via phone, Zoom, WhatsApp, Skype etc.
Amar welcomes people of all ages, backgrounds and orientations.
As a first-generation Australian, Amar is particularly skilled assisting migrant families assimilate as well as navigate inter-cultural and inter-generational conflict.
20 minute scoping conversation (free)
Reach out today for your free 20 minute online or phone chat to see if we can team up to help you be your best self.
The most powerful healing and/ or growth encounters are when there is resonance between practitioner and client. Amar’s intention in offering these short sessions is for you both to see whether you believe you can work productively together. These short sessions also provide an opportunity for you both to ask any questions you have for one another and establish a human connection before committing to a longer journey together.
Amar welcomes people of all ages, backgrounds and orientations.
"I saw Amar for couples counseling as I felt that i was moving in painful circles with my partner.
I didn't feel heard, I felt unsafe, and she did also. There seemed no way to break out of the recurring conversational loops trying to resolve things with my partner.
I felt deeply respected and heard by Amar. His care for us both as individuals and our relationship was obvious.
He was able to hear me and translate into words that my partner could understand, and also have me understand what it was that my partner had been trying to get through to me for so long. We found new behaviours that worked better for each other, ourselves, and our relationship.
Both my partner and I have have taken many courses in, and counselled / taught others on relationships and communication.
'I remain immensely GRATEFUL to Amar for his mastery. I both needed and found someone with next level skills in listening beyond the words and being able to speak to the soul.
I now feel respect and admiration for my partner where before there was resentment and frustration. The previous stuckness is now a relationship of love, trust, flow and lightness."
— MALE, 40ish
Online
Courses
The Befriending Your Nervous System workshop deals precisely with the art and science of emotional regulation. Completing this workshop will help you remain centred and deepen the relationship you have with yourself, and hence also deepen your connection with others.
Life 2.0 Masterclasses 3 & 4: Boundaries Parts 1 & 2
Our boundaries are the most fundamental aspect of our sense of self. Without them, we cannot exist as an individual in this world. A life without our own boundaries calling the shots in our life leaves us in a vacuum, a vacuum that will be filled by someone else.
Inner criticism and self-sabotage are two sides of the same coin. They are formed as part of a normal upbringing. However, your inner critic and saboteur can rip into your sense of self and can keep you from living a meaningful life. Often your inner critic and saboteur disconnect you from the positive and beautiful parts of your life, which in turn impacts every aspect of your being, from creating anxiety and depression to the experience of imposter syndrome in your professional life. There are many other ways that inner criticism and self-sabotage impact you, but these illustrate the concept (even though you are all too familiar with your own!) The impact of inner criticism and self-sabotage radiate outward and colour every experience you have, from trying new activities and meeting people to feeling unable to express your real needs in relationships.
Live
Events
Sign up to attend my live webinars, which explore different strategies for connecting to your mind, body & soul.
